Fall Recipes

    Oh Fall. How I love it. How I can't always wait to get all my fall recipes out to yet again try. I wanted to share with ya'll some of my favorite fall recipes that can either be healthy or can make you feel like you gained a few pounds but you just don't care. Welp, here ya go.


Pumpkin Cinnamon Rolls: 
Recipe credit - Two Peas and Their Pod 

  •  1 can Pillsbury Crescent Recipe Creations refrigerated seamless dough sheet
  •  1/4 cup pumpkin butter I use Trader Joe's brand
  •  3 tablespoons brown sugar
  •  1 teaspoon ground cinnamon

For the cream cheese frosting:

  •  3 ounces cream cheese softened
  •  1/4 cup butter softened
  •  1 1/2 cups confectioner’s sugar
  •  1/2 teaspoon vanilla extract
  •  1 tablespoon milk more if you like a thin frosting
Instructions
  1. Preheat oven to 375 degrees F.
  2. Unroll sheet dough into one large rectangle. Spread pumpkin butter evenly over the dough. Evenly sprinkle brown sugar and cinnamon over the pumpkin butter.
  3. Starting with short side of the rectangle, roll up into a log. Using string, dental floss, or a serrated knife, cut the roll into 10 slices. Place slices, cut side down, in a greased 8 x 8 baking dish.
  4. Bake 18 to 20 minutes or until golden brown. Let cinnamon rolls cool in pan for 5 minutes.
  5. While the cinnamon rolls are cooling, make the cream cheese frosting. In a medium bowl, stir together cream cheese and butter until smooth. Whisk in the confectioner's sugar, vanilla, and milk. If the frosting is still too thick, add a little more milk and whisk until smooth.
  6. Spread frosting over cinnamon rolls and serve!


  7. Healthy Apple Cinnamon Oatmeal: 
    Recipe by - Me 
    1 cup of quick oats 
    half of a apple cut up into small cubes 
    almond milk 
    1/2 tsp. cinnamon 
    1/4 tsp. nutmeg 
    1/4 tsp. cardamon 
    1/4 cup of maple syrup 


    Follow the directions on how to make oatmeal. After the oats are fully cooked, add  the rest of the ingredients  and cook the apples are softened.



Delicata squash is actually the best squash in my opinion they I have ever tried. If you can find it, I defiantly suggest getting it! Its a much sweeter squash. 

Roasted Herb Turkey Breast and Squash: 
Recipe by - Me 

-2 non seasoned turkey breast (can get at Walmart) 
-Little bit of olive oil and sea salt 
-Italian Seasoning 
-Dried Rosemary 
-Garlic Powder 

-2 Delicata Squash (cubed) 


Heat oven to 375 degrees. Place turkey breast and cubed squash on baking dish. Poor a little olive oil and sprinkle some sea salt over the top of everything. Then sprinkle the herbs and garlic powder over the turkey breast to your liking. Then place in the oven and bake until the turkey is at 165 degrees and the squash is fully cooked. 


Zuppa Toscana Soup (Whole 30): 
Recipe credit - whole30-zuppa-toscana

  • 2 tbsporganic beef tallow or ghee
  • 1 lb. Italian sausage, casings removed
  • 1 large onion, chopped
  • 3 cloves garlic, minced (Use my favorite garlic press to speed things up!)
  • 1 tbspItalian seasoning
  • 1 tspcrushed red pepper, or more to taste if you’re brave!
  • 6 c. chicken broth (homemade, or try this organic free range, lower sodium chicken broth)
  • 7 medium red potatoes (about 2.53 lbs.), coarsely chopped (and unpeeled, if you choose!)
  • 5 oz. fresh kale, chopped. Frozen works fine, too.
  • 13.5 oz. can full fat coconut milk (My recipe originally called for only 8 oz. of coconut milk. I changed it to the full 13.5 oz. can because it is creamier this way! It does give it the very slightest hint of coconut. If you want to avoid the hint of coconut, lower it to 8 oz.)
  • Salt and pepper, to taste
  1. In a large stock pot or Dutch Oven, melt the beef tallowRead my update above on how to get healthy, organic kitchen staples online at reasonable prices. Add the Italian sausage and cook on medium-high heat for 5-7 minutes until browned. Add the onion, Italian seasoning and crushed red pepper. Saute 3 minutes. Add the garlic. Stir for 1 minute. Add the chicken broth and potatoes. Bring your soup to a boil. Reduce heat, cover and simmer 10 minutes. Add the kale and coconut milk and simmer an additional 5 minutes until potatoes can be easily pierced with a fork and kale is tender. Add salt and pepper to taste.


Soft and Chewy Ginger Doodle Sandwich Cookies: 
Recipe Credit - Laurens Lastest


for the cinnamon buttercream:

  • 1/4 cup softened butter
  • 1 cup powdered sugar
  • 1/2 teaspoon vanilla
  • 2-3 tablespoons heavy cream
  • 1/2 teaspoon cinnamon

Instructions

  1. Preheat oven to 350 degrees.
  2. Cream butter and sugars together until light and fluffy. Stir in egg, vanilla and molasses. Whip 1-2 minutes or until it turns a light brown color. Stir in remaining ingredients and mix until dry ingredients are just combined.
  3. Scoop a 2 teaspoon ball of dough into your hands and roll. Coat in granulated sugar. Place on silicone baking mat, lightly greased cookie sheet or parchment paper lined cookie sheet.
  4. Bake 6-7 minutes or until outside looks cooked but inside is still soft and gooey. Cool 5 minutes on cookie sheet before transferring to cooling rack.
  5. For the cinnamon buttercream: mix butter, sugar, vanilla cream and cinnamon together until a thick and smooth frosting forms. Spread 1/2 to 1 tablespoon of buttercream onto one cookie. Top with another cookie and place onto serving platter. Repeat with remaining cookies. Serve OR store in an airtight container for up to three days.



Pumpkin Spice Coffee: 
Recipe by - Me

8 Oz. hot brewed coffee 
1 1/2 tsp. melted coconut oil 
1/8 tsp. pumpkin Spice (add more if prefer) 
1 Tbs. maple syrup 
1 Tbs. pumpkin puree 
Milk of choice (I used almond milk) 



Blend it all together for 2-4 minutes. The more you blend, the more foam you will have. 

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